Helplines where you can access further support, if you need it.

C&I Crisis Line

If you need urgent mental health support then you can contact the local crisis team on 020 3317 6333. This number is available 24 hours a day, 7 days a week.

Click here for more information



Samaritans can offer you a safe place to talk any time you like, in your own way – about whatever’s getting to you.

You can call them free any time on 116 123.

For more information click here



SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness. This includes family, friends and carers.

They are open every day from 4:30pm to 10:30pm on 0300 304 7000.

For more information click here


We are Islington

Islington Council, voluntary sector and mutual aid groups are working together to provide support. This could include help with getting food or medicine, online group activities, legal advice or a friendly phone conversation.

You can call the ‘We are Islington’ helpline on 020 7527 8222

or email:

For more information click here