Do you have learning disability and are you interested in learning how to develop your job seeking skills?
Over the next few months, we are running the following free courses at the Eltham Centre in Royal Borough of Greenwich:
Confidence in the Community
Feel safe and confident in the local community
Understand bus, tube, overground routes
Learn how to plan and prepare for travel
Find new places to visit
And what to do if you get lost!
This course starts on 18th April
Computer Basics
Learn keyboard and mouse skills
Improve knowledge of different equipment and apps
Build confidence in your IT skills
And knowledge of where you can continue to practice your skills
This course starts on 19th April
My Career
Building your own career path; identify skills needed and to improve on them
Developing interview techniques and mastering applications
Balancing work and social life
Staying on track to make your career a success
This course starts on 19th April
Staying Well Mind & Wellbeing
Understanding the difference between positive and negative mental health
Learning how to get your mental health balance
Understand areas of support available to you
Improve confidence in mastering techniques to keep calm when anxious or stressed
This course starts on 20th April
Staying Well Hearts & Bodies
Understand the factors that help improve your physical health
Learn about what has a positive or negative impact on your body
Think and discuss about how we feel about our body image
Feel confident and look after your body!
This course starts on 20th April
Getting Healthy in the Community
Feel safe and confident in the local community
Discover and try out places to exercise and get healthy
Learn local walks
As well as routes to new places
This course starts on 8th June
For more information contact Laura Murphy at acl-courses@unityworks.org.uk or on 07814 875 544