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Home > Contact us > Mental Health Hub > Staying well > Looking after your mental health > Wellbeing at work

Wellbeing at work

Looking after your mental wellbeing at work - including how you can support your mental health whilst working at home.

Looking after your wellbeing

  • Actions for Happiness: Ten Keys to Happier Living
  • The 5 ways to wellbeing
  • Mind: Your wellbeing at work
  • Mind: What can I do when I feel overwhelmed?
  • World Health Organisation: Coping with stress during COVID-19
  • Mental Health First Aid England: Address your stress

 


Working from home

  • Mates in Mind: Homeworking mental health tips
  • Mental Health First Aid England: Supporting your mental health while working from home

Do you have a useful resource you would like to share? Please email us at: [email protected]

In this section

  • Looking after your mental health
    • Every Mind Matters
    • Clear Your Head
    • Money and mental health
    • Looking after your mental health during COVID-19
    • Mindfulness
    • Coping with stress during COVID-19
    • Wellbeing at work
  • Looking after your physical health
  • Seasonal Flu Vaccine

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Thera Trust is a Charity registered under number 1090163 and a company limited by guarantee registered in England and Wales under number 3593418.

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